Join your fellow working Mavericks for a dive into Wellness, and learn hands on tools to navigate your way to better holistic health. This month is Mental Health Awareness Month, so we are focusing on Emotional Wellness. We will work on skills for coping with, identifying, expressing, and managing the entire range of our feelings effectively.

This Lunch-N-Learn is a great way to learn more about each of the dimensions of wellness and what resources are available to you.

•If you need accommodations please email: Wellness@uta.edu