Roll & Stretch
Expect to stretch on the floor and get deep into your muscles using the foa roller. This form of self massage is safe, gentle, and consistently effective in producing results to release tight muscles, improve mobility, and flexibility.
Friday, December 3, 2021 at 6:30pm to 7:00pm
Maverick Activities Center, Basketball court in the MAC
500 W. Nedderman Dr., Arlington, TX