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Power Nap

Feeling low on sleep or energy? A quick power nap can help you combat the way you are feeling. This class will start by a 5-minute guided meditation followed by a 45-minute nap. This class will help alleviate the sleep deficit and boost your brain.

Thursday, March 24, 2022 at 11:00am to 11:45am

Maverick Activities Center, 102A
500 W. Nedderman Dr., Arlington, TX

Event Type

Campus & Community, Health & Wellness, Community That Cares

Audience

Faculty & Staff, Students, Undergraduates, Students, Graduate

Departments

Student Affairs, Campus Recreation

Website

https://www.uta.edu/student-affairs/c...

Cost

FREE class Register via campus Rec Go App

Hashtag

#getMACtive #UTAcares #takecareofyou #groupex

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