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Power Nap

Feeling low on sleep or energy? A quick power nap can help you combat the way you are feeling. This class will start by a 5-minute guided meditation followed by a 45-minute nap. This class will help alleviate the sleep deficit and boost your brain.

Tuesday, September 21 at 11:00am to 11:45am

More dates through December 7, 2021

Maverick Activities Center, Studio 102B
500 W. Nedderman Dr., Arlington, TX

Event Type

Campus & Community, Health & Wellness, Community That Cares, Maverick Advantage

Departments

Student Affairs, Campus Recreation

Audience

Alumni, Faculty & Staff, Students, Undergraduates, Students, Graduate

Website

https://reclink.uta.edu/

Cost

$30 For the whole semester (15 weeks) This includes all of the other GroupEx Classes that UTA offers at the MAC. Or $4 per class.

Hashtag

#utacares getMACtive MaverickStampede groupex takecareofyou

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