NASA Nap- Feeling low on sleep or energy? A quick NASA nap can help you combat the way you are feeling. This class will start by a 5-minute guided meditation followed by a 22-minute nap. This class will help alleviate the sleep deficit and boost your brain. Based on the science of NASA researchers.
*All Classes can be found on our website*
Wednesday, December 2, 2020 at 1:00pm to 1:30pmVirtual Event