Mind and Meditation—Group Ex Free Class
This powerful 55-minute session will give you the tools you're looking for to quickly your stress and anxiety, find peace within, and stay calm and focused. You'll experience a taste of effortless meditation and get an introduction to our powerful framework for lasting peace of mind. Also, you will get insights on how to stay skillfully peaceful, and positive, even throughout challenging times.
Tuesday, April 30 at 5:30pm to 6:25pm
Maverick Activities Center, 102A
500 W. Nedderman Dr., Arlington, TX