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 s\, using breathing to enhance relaxation. 
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 s\, using breathing to enhance relaxation. 
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DTSTAMP:20260616T114210Z
UID:tag:localist.com\,2008:EventInstance_44013841970108
DTSTART:20231204T180000Z
DTEND:20231204T185000Z
DESCRIPTION:The Pilates Method is a full-body conditioning program that dev
 elops deep abdominal and back strength\, together with increased flexibili
 ty and ease of movement.  This class is aimed at “core stability\,” 
 designed to work on lengthening muscles to help tone and strengthen muscle
 s\, using breathing to enhance relaxation. 
GEO:32.731923;-97.116824
LOCATION:Maverick Activities Center\, 102A
SUMMARY:Group Exercise - Pilates
URL;VALUE=URI:https://events.uta.edu/event/group_exercise_-_pilates_8093
CATEGORIES:Campus & Community
CATEGORIES:Recreation & Fun
CATEGORIES:Health & Wellness
CATEGORIES:Community That Cares
END:VEVENT
END:VCALENDAR