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Group Exercise - All About Legs

Intensify your lower body strength and sculpt powerful legs with this invigorating 30-minute leg workout. Designed to target major muscle groups like quadriceps, hamstrings, glutes, and calves, this dynamic routine blends a mix of bodyweight exercises and weighted movements. Get ready to feel challenged and elevate your personal fitness level, leaving you with a great sense of accomplishment.

Monday, March 4 at 4:30pm to 5:00pm

More dates through April 29, 2024

Maverick Activities Center, 102A
500 W. Nedderman Dr., Arlington, TX

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