Food for Thought: Gut-Brain: How the food you eat affects your brain
Presentation Description: Did you know that what you eat can affect your intelligence? Also, some psychological symptoms such as stress, anxiety, and depression can be affected by the foods you eat. Come learn which foods to help improve your mental capacity and your overall mood.
Presenter Bio: Stacie Ellis is the Registered Dietitian Nutritionist who works in the Department of Campus Recreation at UTA. Stacie is currently a doctoral student at Texas Woman's University in Denton, Texas, studying Nutrition and minoring in Kinesiology. She attended TWU for her Master’s degree in Nutrition, where she completed her thesis on Using Athlete’s Plate for Easy Training/ Weight Management with Dancers. Stacie has completed the Certificate of Training in Adult Weight Management Program on June 4 - 6, 2015. She is also a Graduate Teaching Assistant at TWU teaching the Food Prep Labs; and she serves as the Chief Nutrition Officer for Vitafive, a gummy vitamin company, where she gives nutritional input in product development. Stacie loves to help individuals reach their full health potential through education and consultations and truly enjoys her role here at UT Arlington.
Wednesday, March 4 at 12:00pm to 1:00pm
Maverick Activities Center, MAC 213 (upstairs classroom)
500 W. Nedderman Dr., Arlington, TX