This is a 10-week virtual nutrition course taught by Stacie Ellis, MS, RDN, LD.

Have you tried to become healthy in the past but continued to fail to reach your goal? Perhaps you have tried different crash diets to find that once you get off them you gain the weight back. Or maybe you are afraid of eating certain foods because you feel it will sabotage your diet. You are not alone. Many people struggle with knowing the best way to reach their health goals. This course is designed to not only help you make lifestyle changes that will stick but also heal your relationship with food and your body image. If you are tired of the diet and nutrition roller coaster, then this course is for you. Sign up today!

Presenter Bio: Stacie Ellis, MS, RDN, LD, is the Registered Dietitian at the University of Texas at Arlington, where she provides nutrition consultations and education for the students and staff on campus. Stacie served as a consulting dietitian for Wellness Concepts, Health Fairs Direct, In House Physicians, Vitafive, Just Train (a celebrity personal trainer), and Texas Health and Texas General Hospitals. She has been interviewed with Women’s Health Magazine, The Oak Cliff Documentary, and Texas Metro News. She is currently a Doctoral Candidate in Nutrition with a minor in Kinesiology at Texas Woman's University. Her dissertation involves comparing a high-carbohydrate, low-fat diet to a low-carbohydrate, high-fat diet on performance in dancers. Stacie also completed the Certificate of Training in Adult Weight Management Program on June 4-6, 2015.