Upcoming Events
Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares / Student Affairs, Campus Recreation
This 30-minute class will work on your muscular endurance, strength, and cardiovascular. Get ready to be coached by your instructor as you go through...
Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares / Student Affairs, Campus Recreation
The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of...
Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares / Student Affairs, Campus Recreation
Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone. Towel and water...
Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares / Student Affairs, Campus Recreation
Set to fun and energetic music, each class incorporates an upper body workout with weights and a combination of high-intensity sequences of the thigh, seat,...
Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares / Student Affairs, Campus Recreation
This 30-minute class will work on your muscular endurance, strength, and cardiovascular. Get ready to be coached by your instructor as you go through...
Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares / Student Affairs, Campus Recreation
Set to fun and energetic music, each class incorporates an upper body workout with weights and a combination of high-intensity sequences of the thigh, seat,...
Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares / Student Affairs, Campus Recreation
This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. Bringing attention and focus to your breath...
Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares / Student Affairs, Campus Recreation
A new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration...
Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares / Student Affairs, Campus Recreation
Let’s step to the rhythm with this classic cardio workout. This step aerobics class will get your heart rate going and your footwork flowing in a fun and...
Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares / Student Affairs, Campus Recreation
Set to fun and energetic music, each class incorporates an upper body workout with weights and a combination of high-intensity sequences of the thigh, seat,...
Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares / Student Affairs, Campus Recreation
This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. Bringing attention and focus to your breath...
Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares / Student Affairs, Campus Recreation
This 30-minute cardio session class will be quick and fun. This non-stop workout will have you jabbing and kicking up a nice sweat!
Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares / Student Affairs, Campus Recreation
This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. Bringing attention and focus to your breath...
Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares / Student Affairs, Campus Recreation
Come experience a 45 min ride with the incredible latest remixes. This ride will combine endurance and strength building intervals.
