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Events

Monday, June 24

Cathedral Mountain Vista by Jim Jones

The summer in Texas can often be described as an endurance test. It is hot, humid, and though there are those who are brave enough to battle the rising...

Group Exercise - Pilates

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of...

Group Exercise - Yoga

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. It will bring attention and focus to your...

Group Exercise - Xplosion Xpress

This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through which...

Group Exercise - Xplosion Xpress

This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through, which...

Group Exercise - Cycle

Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone. A towel and water...

Group Exercise - Resistance Training

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and...

Monday, June 24