Events

The Professional Skills Academy (PSA) is a chance for you to meet virtually or in-person in a small group with one of our staff members to learn more about...

Scientific studies have shown that visitors often race through a gallery or museum in an attempt to “see it all” - spending an average between 8 and 25.4...

Set to fun and energetic music, each class incorporates an upper body workout with weights and a combination of high-intensity sequences of the thigh, seat,...

Ride on! Join Dom for a low-impact lunch hour mood booster! In this 45-min high-intensity heart-centered cycle class we ride to the beat of the music and...

It’s like a game of musical chairs: Everyone begins at a station (that is, a place where an exercise is done), and when the instructor says “Time!” everyone...

Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone. Towel and water...

Register to join. Learn about our higher education master's degree/certificate options and all we have to offer. Session is hosted online via Zoom. The Zoom...

This class will teach women safety, proper form and technique. We will focus on increasing muscular strength, and endurance with a challenging workout

This invigorating yoga class is for those who want to deepen their practice by exploring more dynamic and challenging methods of practice. This class will...
