In commemoration of the Arlington State College (now UTA) football team winning the Junior Rose Bowl in 1956 and 1957, Special Collections will have a...
Mixxed Fit is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. Get ready to dance to the top 40, Pop, R&B,...
Career Spot Drop-Ins are for brief (up to 15 minutes) consultations to answer any career-related questions you may have, including networking, interview...
8 Limb Yoga - Introduction to Yogic Philosophy, Breathwork, and Meditation. Short lecture followed by application of breathwork and asana (postures)....
Come experience a Bollywood-inspired cardio dance-fitness program that combines dynamic choreography with the hottest music from around the world. It is a...
A gentle form of yoga that will introduce various breathing techniques, strengthen the whole body, melt tension and calm the mind.
Appropriate for all...
Treat yourself to this exclusive event as we enjoy a calming atmosphere. Experience a gentle yoga flow that will leave you feeling refreshed and rejuvenated....
Finding mindfulness through a series of dynamic sequences as we learn to connect mind, body, and spirit for a rejuvenating and relaxing experience. This...