An EXCITING, 60-minute workout sure to get your heart racing and your muscles burning! The class format and programming will be varied to challenge you in...
For the first time, CAAS is collaborating with Presbyterian Night Shelter to assist with their donation drive. We are asking for hygiene items to be donated...
Where is Africa? What do the history and art of Africa mean today? Where does Africa fit in American life and in our communities of North Texas? Explore...
The Clothesline Project raises society's awareness about relationship violence and sexual assault in our community. The shirts decorated by survivors of...
The Clothesline Project raises society's awareness about relationship violence and sexual assault in our community. The shirts decorated by survivors of...
The Red Flag Campaign is a passive public awareness campaign designed to encourage college students to intervene when they see a warning sign "red flag" of...
The eighteenth “Faculty Biennial” is a showcase for recent work created by faculty from the Department of Art and Art History. Scheduled every two years,...
Feeling low on sleep or energy? A quick power nap can help you combat the way you are feeling. This class will start by a 5-minute guided meditation followed...
Watch the first episode of season 3 of Netflix's original show "You" with us!
We will have Peer Educators leading discussions about red flags of stalking...
Combining your classic cardio step and a variety of equipment to target cardio and strength at once, making this to a total body sculpting experience.
$4...
Join our Confidential Advocate every Tuesday in the Ransom Hall 301 Zen Zone to receive support, learn coping skills, take part in healing activities, and...
Career Spot Drop-Ins are for brief (up to 15 minutes) consultations to answer any career-related questions you may have, including networking, interview...
A 50 minute class designed to introduce you to the basics of yoga.
After a few minutes of silent preparation, a spinal warm up is completed, followed by...
A 50-minute class designed to release and restore the deep connective tissues of the body. After a few minutes of silent preparation, a spinal warm up is...
Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone. Towel and water...
Come experience a Bollywood-inspired cardio dance-fitness program that combines dynamic choreography with the hottest music from around the world. It is a...
Explore our bachelor's degree and undergraduate leadership certificate options for students interested in becoming a teacher or an education professional....
High Intensity Interval Training (HIIT) workout will challenge your fitness while taking you to the next level. This workout will build your cardiovascular...