Find support, connect with other students, and develop new ways to navigate life's stressors. Join any meeting, anytime!
Mon 12-12:50pm: How to Deal: Stress...
MixxedFit- is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. Get ready to dance to the top 40, Pop, R&B,...
MixxedFit- is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. Get ready to dance to the top 40, Pop, R&B,...
Pulse Strong- is a fun and energetic 30-minute workout that fuses beat driven moves and resistance bands to strengthen zones of the body while challenging...
Increase awareness of the warning signs, clues and suicidal communications of people who may be considering suicide and learn how to intervene with at risk...
Sunrise Stretch & Sweat- Start your morning off right with this quick 15-minute class. You’ll go through a slow stretching sequence to get your muscles ready...
Tabata- Torch fat and build muscle with this High Intensity Interval Training class, where exercises are broken into 20 seconds work, 10 seconds rest...
On Tuesdays, our new Director of Engineering Services Jack Henderson will host a session featuring resources that are available to help our students succeed...
Our Career Spot Drop-Ins are for brief (up to 15 minutes) consultations to answer any career-related questions you may have, including networking, interview...
Find support, connect with other students, and develop new ways to navigate life's stressors. Join any meeting, anytime!
Tues 1-2pm: Charla: A Supportive...
Receive support, learn coping skills, take part in healing activities & connect with other survivors. Sponsored by Relationship Violence and Sexual Abuse...
Zumba- Get ready to party yourself into shape! This exhilarating, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ will move YOU!
*All...