An EXCITING, 60-minute workout sure to get your heart racing and your muscles burning! The class format and programming will be varied to challenge you in...
Where is Africa? What do the history and art of Africa mean today? Where does Africa fit in American life and in our communities of North Texas? Explore...
Feeling low on sleep or energy? A quick power nap can help you combat the way you are feeling. This class will start by a 5-minute guided meditation followed...
Combining your classic cardio step and a variety of equipment to target cardio and strength at once, making this to a total body sculpting experience.
FREE...
Every Thursday in the Ransom Hall 301 Zen Zone, you can receive support, learn coping skills, take part in healing activities, and connect with other...
Looking Back to Forge Ahead with Carla Amaro-Jimenez
Now that the semester is winding down, it's a great time to reflect on how your semester went, what...
Career Spot Drop-Ins are for brief (up to 15 minutes) consultations to answer any career-related questions you may have, including networking, interview...
A 50 minute class designed to introduce you to the basics of yoga.
After a few minutes of silent preparation, a spinal warm up is completed, followed by...
A 50 minute class composed of two main parts. After a few minutes of
silent preparation and a spinal warm up, you will experience various
deep stretching...
Come experience a Bollywood-inspired cardio dance-fitness program that combines dynamic choreography with the hottest music from around the world. It is a...
Learn how to use our 3D printing color swap technique to make your very own ornaments for the upcoming holiday!
This is a free event for all students,...
Catch the Lady Mavs in the College Park Center as they take on South Florida.
All UTA students receive free admission with ID. Faculty & staff receive...