Find support, connect with other students, and develop new ways to navigate life's stressors. Join any meeting, anytime!
Mon 12-12:50pm: How to Deal: Stress...
MixxedFit- is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. Get ready to dance to the top 40, Pop, R&B,...
MixxedFit- is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. Get ready to dance to the top 40, Pop, R&B,...
Pulse Strong- is a fun and energetic 30-minute workout that fuses beat driven moves and resistance bands to strengthen zones of the body while challenging...
Sunrise Stretch & Sweat- Start your morning off right with this quick 15-minute class. You’ll go through a slow stretching sequence to get your muscles ready...
Tabata- Torch fat and build muscle with this High Intensity Interval Training class, where exercises are broken into 20 seconds work, 10 seconds rest...
Our Career Spot Drop-Ins are for brief (up to 15 minutes) consultations to answer any career-related questions you may have, including networking, interview...
Looking for a mentor? Join us to learn more about what it means to be mentored, the basics of starting a mentorship partnership, and how you can join the UTA...
UTA Libraries will host a virtual community discussion featuring highlights from the five UTA presentations presented at the Open Education and Open...
Receive support, learn coping skills, take part in healing activities & connect with other survivors. Sponsored by Relationship Violence and Sexual Abuse...
This is a confidential support group for survivors. Receive support, learn coping skills, take part in healing activites, and connect with other survivors.
Zumba- Get ready to party yourself into shape! This exhilarating, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ will move YOU!
*All...