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Group Exercise—Power Nap

Feeling low on sleep or energy? A quick power nap can help you combat the way you are feeling. This class will start with a 5-minute guided meditation followed by a 45-minute nap. This class will help alleviate the sleep deficit and boost your brain.

Tuesday, November 26 at 1:00pm to 1:50pm

More dates through December 3, 2019

Maverick Activities Center, 102A
500 W. Nedderman Dr., Arlington, TX

Event Type

Recreation & Fun

Audience

Faculty & Staff, Students, Undergraduates, Students, Graduate

Cost

FREE

Hashtag

##utacares #getMACtive #takecareofyou #groupex

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Andrew A Mares-Camarena

Andrew A Mares-Camarena left a positive review 9/9/2019

It’s was great, just what I needed after a morning class