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Mind and Meditation—Group Ex Free Class

This powerful 55-minute session will give you the tools you're looking for to quickly your stress and anxiety, find peace within, and stay calm and focused. You'll experience a taste of effortless meditation and get an introduction to our powerful framework for lasting peace of mind. Also, you will get insights on how to stay skillfully peaceful, and positive, even throughout challenging times. 

Monday, April 29 at 7:00pm to 8:00pm


Maverick Activities Center, 102A
500 W. Nedderman Dr., Arlington, TX

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